Hello again. This is the 2nd week of 2021 and I am excited to share with you my adventures and mis-adventures for this week. Week 2 will be from January 3-9, 2021. I spent most of the week at work, planning for the rest of the year and did some biking here and there. I … Continue reading Week 2 of 52 Weeks of Trouble
Disclaimer: I am not a fitness expert or a nutrition expert. This blog post is only based on my personal experience during my 1-year strength training. Don’t take these advises seriously. What worked for me, may not work for you. Today, I celebrated my First year anniversary on my weight lifting journey. I took the … Continue reading 10 Important Things I Learned from Working Out for a Year.
So 2021 has 52 Weeks. Based on my Calendar, Week 1 is only composed of 2 days, which is January 1 and 2, Friday and Saturday. Of course, you may argue with me that a week starts on a Monday. I swear, I want Monday to be the start of the week, but for this … Continue reading Week 1 of 52 Weeks of Trouble
“Acknowledging the good that you already have in life is the foundation for all abundance” – Eckhart Tolle If you have read my previous blog post, GRATITUDE is one of the 7 values I want to uphold in 2021. Today is January 1, 2021 and I want to look back in 2020 and reflect on … Continue reading 10 Non-Material Things I am Grateful for in 2020
It was March of this year when the Philippine Government announced a nationwide lockdown because of the pandemic. It was actually unexpected. We had 2 Covid positive patients that time. A month before this, there was a lockdown in Wuhan. We all thought that it could be hell there. We did not expect that the world … Continue reading My 2021 Core Values and How to Write Yours
It’s been ages since I planned to produce a podcast, and finally, on a random day, I decided to make one. Like I woke up, washed my face and told myself “Today, I am going to finally create a podcast”. Unfortunately, this is a Tagalog-English podcast because I am more comfortable with that language. The … Continue reading Kung Saan Saan Podcast